The dust has settled on the US Olympic Swimming Trials, with 45 athletes named on the team. USA Swimming continue to be the benchmark for empowering their athletes and giving them a platform to perform on the big stage. There is nothing more exhilarating than competing in front of a large crowd, in a world class field of athletes. The adrenaline courses through your veins in that environment and drives you to better performances; exactly the atmosphere you want to create for your athletes.
The newly crowned American Olympic Team are now likely to be straight back to the pool for a short 2-3 week high intensity training cycle depending on their selected events, before commencing another taper period in advance of the Games. The US team are used to this ‘double-taper’ strategy. It has been the method of choice in recent years for USA Swimming and is often required throughout the collegiate swim season. Athletes are nominated to represent their respective college and university teams in conference and NCAA competitions just a few short weeks apart and, by in large, must peak for these before going onto to compete for selection to the major Championships at the US Nationals. (more…)